Scientists from the University of California Los Angeles (UCLA) found most people have a high level of cortisol — a hormone the body releases in response to stressful events and Stress psychology— when they...
According to a study made by the University of Chicago, being cut off from other people weakens our ability to fight off viruses as well as pushes the blood pressure into the danger zone...
Dr Campbell of The Priory helps you overcome a pickled liver Most people – musicians included – end up seeking help after they’ve had a rock bottom moment, like crashing their car while drunk. Often...
One machine. All the workouts. Your guide to the most versatile bit of kit Free weights are considered the kings of resistance training, but as any PT worth their salt will tell you, switching up...
Let me begin by telling you that words like 'natural' and 'home remedy' always grab my attention. This makes my fascination for Ayurveda perfectly understandable. The Ayurvedic science of medicine dates back to 5000...
Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have found that a dark chocolate bar daily could reduces the risk of developing diabetes...
A 40,000-year-old figurine, carved from a mammoth tusk, recovered from a site in Germany. MUST CREDIT: Handout photo courtesy of the Museum of Prehistory in Blaubeuren) The fat billows and pools around the belly...
